All of our kids classes are run in a safe and controlled environment with highly experienced and professional coaches. It’s a great opportunity to not only learn self defence, for both boys and girls, but respect, mindset, fitness, strength and of course fun!
1 HOUR | MONDAY 4:45PM | FRIDAY 4:45PM
Kids striking is effectively boxing fundamentals. Learning basic footwork, hand movements, partner and bag drills.
KIDS NO-GI JIU-JITSU
1 HOUR | WEDNESDAY 4:30PM
No Gi is grappling without the traditional uniform, instead you wear shorts and a rash guard. No-Gi you cannot grab your opponent’s clothing.
1 HOUR | TUESDAY 4PM
Gi Jiu Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent.
1 HOUR | MONDAY 6:45PM
A sport where the object is to either throw one’s opponent to the ground, immobilise or otherwise subdue one’s opponent with a grappling manoeuvre.